U-19/ U-17 camp

Pius Players, since we have no game let me know if this interests you. Mrs Watters will run a car load if you would like to particpate All players, parents and coaches,

PLEASE REPLY TO THIS EMAIL IF YOU WILL ATTEND THE MAY 9TH SKILLS CAMP. This will allow me to plan the camp accordingly based on turnout.

PLEASE WATCH YOUR EMAIL! THE CAMP LOCATION MAY BE CHANGED DUE TO WEATHER!

Camp #1 will be held at Minooka Park in Waukesha, WI from 11:00 a.m. to 2 p.m. on Saturday, May 9th, 2009. Again, please watch your email as the camp location may change based on weather.

There is no fee required to participate in the camp, but you will need to pay a parking fee to the park of $3 per vehicle.

Please wear appropriate rugby gear: Rugby Shorts, Socks, cleats, a jersey if available, mouth guard, and any additional braces or protective gear you wear. Please bring water and a snack with you.

The skills camp will focus on three specific areas we will develop for the U-19 and U-17 Select Sides:

Core / Body Awareness and Core Techniques
Communication and Support Techniques
Defensive Subunit and Team Skills

The General Itinerary is as follows:
11:00 a.m. Registration (sign in, get picture taken, receive fitness packet)
11:30 a.m. Warm-up and basic Core Awareness Exercises
12:00 p.m. Introduction to Core Techniques in the breakdown and tackle
12:30 p.m. Water / Snack Break
12:35 p.m. Defensive Sub-Unit Skills
12:55 p.m. Defensive Team Skills
1:15 p.m. Water / Snack Break
1:20 p.m. Support Techniques / Introduction to Communication
1:40 p.m. Sub-Unit Communication & Support
2:00 p.m. Wrap-up and Q&A

If you have any questions, please feel free to contact me at (414) 208-6703 or by email at jprunckle@yahoo.com.

Thank you all, and I look forward to a great day of rugby!

Sincerely,

J. Scot Prunckle
Head Coach - WRFU U-19 & U-17 Girls' Select
Manager - Midwest U-19 Girls' Select
(414) 208-6703
jprunckle@yahoo.com



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